Post Traumatic Stress
Trauma refers to experiences that exceed a person’s capacity to cope and undermine their sense of safety and control. During a traumatic event, a person may feel powerless and helpless; they may feel that they cannot stop or change what is happening, or protect themselves. These experiences can affect not only the moment of the event itself but also the trusting relationships the person forms with themselves, others, and the world afterward.
Sıkça Sorulan Sorular
How does the first session go?
The first session is an introductory and general assessment process. We determine the nature of the concern, counseling goals, and how we will work together.
Which methods are used in post-traumatic stress sessions?
Scientific methods such as eye movement desensitization (EMDR) and somatic grounding techniques are actively used.
How is confidentiality maintained?
In accordance with professional ethical rules, no information you share is shared with third parties without your consent.
Are traumatic memories completely erased in sessions?
No, memories are not erased; however, the negative emotional impact in the mind and body is neutralized, removing its pressure on daily life.
How long does post-traumatic stress counseling last?
The process varies according to the nature of the trauma and the person's resources. Generally, faster results are achieved with EMDR sessions.